Ingredients
200 gms yellow pumpkin
1 heaped t sp panch puran (mix mustard seeds,saumph/fennel, methi/ fenugreek, jeera/cumin, kalonji/onion seeds in equal quantities and store.)
1dry red chilli
1t sp. chopped ginger
1/2 t sp coriander powder
salt to taste
chilli powder to taste
1/2 t sp amchur(mango powder) or 1 tsp tmrind pulp or a few drops of lemon juice
3-4 tsps cooking oil
corriander /cilantro for garnishing
Method
200 gms yellow pumpkin
1 heaped t sp panch puran (mix mustard seeds,saumph/fennel, methi/ fenugreek, jeera/cumin, kalonji/onion seeds in equal quantities and store.)
1dry red chilli
1t sp. chopped ginger
1/2 t sp coriander powder
salt to taste
chilli powder to taste
1/2 t sp amchur(mango powder) or 1 tsp tmrind pulp or a few drops of lemon juice
3-4 tsps cooking oil
corriander /cilantro for garnishing
Method
- peel, wash and cut the pumpkin into cubes
- heat oil in a kadai or frypan till it begins to smoke, lower heat, add the dry red chilli broken into two pieces
- add the panch puran and as it begins to splutter add the pumpkin and stir well
- add coriander powder,salt and chilli powder(optinal) and stir well for a minute
- add the chopped ginger
- cover the pan with a tight fitting lid and let the pumpkin cook on low heat in its own steam
- stir after 3 minutes and cover again.It should leave moisture which should be enough to cook it but if it seems dry, sprinkle a bit of water.
- let it cook covered till tender stirring once or twice
- Remove cover and dry out the extra moisture if any
- add the mango powder/ tamrind pulp/ lemon juice and mix it in
- cook for a further2-3 minutes .The pumpkin should be soft and begining to break but should not have any water left.
- transfer to a serving bowl and garnish with coriander/cilantro leaves and ginger julliens
- tastes best with puri or roti and is pretty good with rice and daal
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